I do get louder than in the beginning. The background noise is my refrigerator, sorry! I don\'t hear it anymore I tune it out. This was the \'corrupted\' video file I told the stickam people about last night, I\'ve managed to salvage it! woot.\n\nFruit Salad: \n-2 bananas\n-1 golden delicious apple\n-1 bosc pear\n-3 c. red globe grapes with seeds inside\n-1 c. lowfat plain yogurt\n-1 tbsp organic vanilla extract\n-sprinkle of cinnamon\n\nShanti: \nhttp://www.youtube.com/user/antishay\n\nFiber Shake:\n-1 c. 1% milk\n-1 tsp psyllium husks powder\n-.5 banana\n-1 c. spinach\n-.5 tsp almond extract\n\nCasey (she\'s new, check her out!):\nhttp://www.youtube.com/user/Itspossible2011\n\nCindy:\nhttp://www.youtube.com/user/fatty2slim\n\nAll critiques welcome!

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